Netball Footwork Drill
Description: 4 players or more. 1 ball.
Blue 1 drives forward to receive the ball from White 1.
Blue 1 lands, turns and feeds to Blue 2, before returning to the back of the blue line.
Blue 2 feeds to White 1 driving on to the ball.
Coaching key notes:
* Have your players or remind them not to rush through this drill.
* Remind them to jump to receive the ball.
* Focus on landing with there knees bent and balanced!
Netball Footwork Drill
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment