Wednesday, October 11, 2006

netball footwork drill

Netball Footwork Drill

Description: 4 players or more. 1 ball.
Blue 1 drives forward to receive the ball from White 1.

Blue 1 lands, turns and feeds to Blue 2, before returning to the back of the blue line.

Blue 2 feeds to White 1 driving on to the ball.

Coaching key notes:

* Have your players or remind them not to rush through this drill.
* Remind them to jump to receive the ball.
* Focus on landing with there knees bent and balanced!

Netball Footwork Drill

2 comments:

Leslie Lim said...

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Rick
www.imarksweb.org

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