Thursday, October 12, 2006

Netball rebounding drill

Netball rebounding drill

Rebounding
In this netball rebounding drill, you have players pick partners 1 shooter, 1 rebounder. Shooter has 10 shots from under the post. Rebounder defends each shot and collects the rebound. Having changed round, the exercise is then repeated from a little further out.

Key Coaching points:
* Shooter must set up and get balanced before taking the shot.
* Shooter must follow every shot and attempt the rebound against the defence.


Netball rebounding drill

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